Cardio Tennis


Cardio Tennis is a high-energy workout for all ages, tennis abilities and fitness levels, with child minding now available at our Wednesday morning session.

Bringing together a variety of cardio workouts and a range of tennis drills, all to high-energy music, it is the ideal way to workout whilst improving your tennis skills.

Session Times:

  • Wednesdays 9:30 - 10:30am @ Gracedale Park TC

  • Wednesdays 8:30 - 9:30pm @ H.E. Parker Reserve TC


Book now for your FREE trial session!