CARDIO TENNIS

Cardio Tennis is a high-energy workout for all ages, tennis abilities and fitness levels, with child minding now available at our Wednesday morning session.

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Bringing together a variety of cardio workouts and a range of tennis drills, all to high-energy music, it is the ideal way to workout whilst improving your tennis skills.

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Session Times:

• Wednesdays 9:15am @ Gracedale Park TC (NEW!)

• Wednesdays 8:15pm @ H.E. Parker Reserve TC

Book now for your FREE trial session!